As a busy mom of four, I completely understand the daily struggles of balancing a chaotic schedule while striving for optimal health. That's why my mission is to support fellow moms in feeling revitalized, achieving their ideal weight, and finally finding harmony with food.
Kudos to you for being here and taking the next step on your health journey! I'm here to guide you through cracking the code and equip you with the necessary tools to unleash your full potential. Together, we’ll empower you to thrive as a busy mom, regardless of life's demands. No matter how busy things get, I've got your back!
I’M Elaine!
NICE TO MEET YA!
Ready to crack the code to thrive?!
It all begins with you! As a busy mom myself, I understand how challenging it can be to prioritize self-care and healthy habits amidst the demands of everyday life. But I also know how essential it is to take care of ourselves in order to show up as our best selves for our families. I believe that self-care and healthy habits don’t have to be time consuming or complicated and that small changes can make a big difference in overall health and well-being.
Creating a personalized approach to nutrition, centered around nourishing your body and mind with wholesome foods and seamless self-care practices, you can break free from exhaustion and the constant swing of the "diet" pendulum. You CAN unlock your true potential as a busy mom. No more exhaustion, deprivation, or trendy diets. Embrace a balanced and nourishing lifestyle that will uplift your energy, mood, and well-being. It all begins with you—let's embark on this transformative journey together!
THESE ARE A FEW OF MY FAVORITE THINGs…
LITERALLY CAN’T LIVE WITHOUT…
MY FAVE FOOD
french fries
MY FAVE SKINCARE PRODUCT
rosehip oil
MY FAVE APP
couch to 5K
MY FAVE VACAY SPOT
anywhere with a beach
READY FOR WHAT’S NEXT?
LET’S WORK TOGETHER!
The Moms’ Vitality Blueprint takes you through a 12 week program where we dive deep and cultivate a personalized approach to your nutritional needs and self-care practices with an emphasis on unique strategies and practices that work specifically for you so you can adopt positive and sustainable habits.