WORK WITH ME

Are you ready..

to find balance with food

feel energized throughout the day

hit your happy weight (finally!)

Book a Discovery Call

Moms’ Vitality Blueprint 12 Week Program

Get Meal Planning Support

CLIENT TESTIMONIALS

“Elaine taught me how to adequately fuel my body so I wasn’t running on empty all day long. She removed so much of the fear I had around food and years of diet culture conditioning.”

Pauline

BOOK A
DISCOVERY CALl

  • This is a FREE 20-minute discovery call to discuss your current health struggles

  • We’ll chat about your purpose and goals for seeking nutritional support and determine if we’re a good fit to work together

let’s talk..

MOM’S VITALITY BLUEPRINT

moving you from surviving to thriving…

Designed to bring balance back into your relationship with food

  • ditch the deprivation and diet mentality

  • learn how to nourish your body through whole nutrition

  • get you feeling energized consistently throughout the day

  • hit your happy weight and finally feel your absolute BEST!

meal planning

WHAT’S INCLUDED?

Perfect for the busy mom to help with time saving, provide nutritional balance, support for health goals, variety and enjoyment to keep meals enjoyable and sustainable!

  • 7-day meal planning outlining breakfast, lunch, dinner, plus snacks

  • Easy to follow recipes

  • Done for you shopping list

  • Nutritional information